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Goal Setting

Goal Setting…

By Sarah Crowther
20 February 2015

At the start of the New Year many of us set resolutions for the year ahead but by now they may have fallen to the wayside. Here are some tried and tested ways to stick at achieving your goals.

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Mindful Walking

Mindful Walking…

17 February 2015

Laughter yoga therapist and inspirational leader, Nuala McKeever has recently taken up the ‘art’ of Mindful Walking. HiM Information and
Outreach Officer, Ciara Mallon finds out more!

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